Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area
Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art
The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter
The university offered online courses to students from other countriesA new video streaming service launched with exclusive content
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- Plant store offers indoor gardening workshops for apartment residents
- A musician released a folk album inspired by local history that topped regional music charts
- A city installed more streetlights in residential areas to improve safety at night
- Scientists discovered a new way to convert waste into energy
- A technology startup raised $20 million in funding to develop a new app that helps users manage their personal finances.
- The Nobel Prize in Literature was awarded to a poet for their contributions to modern verse
- A local bakery started selling sourdough bread made with locally sourced wheat
- The city council voted to give $1 million to fund public art projects like murals and sculptures
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